Nature’s Wellness for All Senses
This tour offers a peaceful walk in the forest or other natural environments, along easy-to-navigate trails. During the hike, participants will engage in ForestMind® (Metsämieli®) exercises that promote relaxation, rejuvenation, and mental wellbeing. These exercises are suitable for all ages and fitness levels, and they highlight the benefits of nature on personal wellbeing. The goal is to equip participants with tools to maintain their wellbeing in everyday life. The tour lasts approximately 2 hours, with a break at the end to enjoy snacks. If desired, extra time can be allocated for the break. If the location has a campfire site and fire making is allowed, participants can enjoy their own snacks by the fire.
📍 Location: Pyhävuori, Alajärvi / Alternatively, a location can be chosen based on the group’s preferences.
🕑 Duration: Approximately 2 hours.
🚶 Difficulty: suitable for all ages
🧥 Equipment: Weather-appropriate clothing, waterproof outerwear if needed, and suitable footwear. It is recommended to bring warm clothing in cooler weather.
💰Price: 61 € per person
💰 365 € for a group of 6–12 people.
✅ Includes: the guided tour, a snack (cookie) & juice or campfire coffee/tea, and 25.5% VAT. Additional hours, and services available upon request.
⚠️Notice: The tour may be cancelled due to bad weather conditions. Fire making is prohibited during a forest fire warning. Fire making is never allowed at Pyhävuori.
