{"id":247,"date":"2019-10-14T11:36:47","date_gmt":"2019-10-14T11:36:47","guid":{"rendered":"\/?page_id=247"},"modified":"2025-09-27T21:05:45","modified_gmt":"2025-09-27T18:05:45","slug":"metsamieli-maistiaiset-tyohyvinvointiin","status":"publish","type":"page","link":"http:\/\/www.lillukkametsa.fi\/?page_id=247","title":{"rendered":"Mets\u00e4mieli\u00ae maistiaiset ty\u00f6hyvinvointiin"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"247\" class=\"elementor elementor-247\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-00b849d elementor-section-full_width elementor-section-height-min-height elementor-section-stretched hero-area elementor-section-height-default elementor-section-items-middle\" data-id=\"00b849d\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c6c5a8\" data-id=\"0c6c5a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-998e0f2 elementor-widget elementor-widget-heading\" data-id=\"998e0f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mets\u00e4mieli\u00ae maistiaiset ty\u00f6hyvinvointiin<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33783cbb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33783cbb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5dda042f\" data-id=\"5dda042f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb84676 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb84676\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6cf0dd7\" data-id=\"6cf0dd7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30b3d83 elementor-widget elementor-widget-text-editor\" data-id=\"30b3d83\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #333300;\">Mets\u00e4mieli\u00ae-maistiaisiin ty\u00f6hyvinvointipaketissa sis\u00e4ltyy v\u00e4hint\u00e4\u00e4n viisi opastettua harjoitusta luonnossa, mielell\u00e4\u00e4n mets\u00e4ss\u00e4 tai muutoin sopivassa ymp\u00e4rist\u00f6ss\u00e4.<\/span><\/p><p><span style=\"color: #333300;\"> Maistiaisten pitopaikka sovitaan aina erikseen. Ryhm\u00e4lle, joka on estynyt l\u00e4htem\u00e4\u00e4n maastoon, harjoituksia voidaan ohjata my\u00f6s sis\u00e4tiloissa luontokuvien \/ -videoiden ja luonnonmateriaalien avulla. <\/span><\/p><p><span style=\"color: #333300;\">Jos osallistujia on enint\u00e4\u00e4n 12, ohjaaja opastaa kaikki harjoitukset yhteisesti koko ryhm\u00e4lle. Osallistujia voi olla enemm\u00e4nkin, t\u00e4ll\u00f6in osa harjoituksista ohjataan tekem\u00e4\u00e4n pienemmiss\u00e4 ryhmiss\u00e4 teht\u00e4v\u00e4korttien tuella.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2559fd6 elementor-align-center elementor-widget elementor-widget-elementskit-button\" data-id=\"2559fd6\" data-element_type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"http:\/\/lillukkametsa.fi\/?page_id=8819\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tKysy tarjous\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f5f630 narrow-text elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f5f630\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c9678d7\" data-id=\"c9678d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1de4ddd elementor-widget elementor-widget-heading\" data-id=\"1de4ddd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Hinnoittelu ja lis\u00e4tiedot<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88c974b elementor-widget elementor-widget-text-editor\" data-id=\"88c974b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #333300;\"><strong><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f551.svg\" alt=\"\ud83d\udd51\" \/> <\/strong><\/span><strong>Kesto:<\/strong> 1-2 tuntia kuljetun matkan tai tehtyjen harjoitusten mukaan.<\/p><p><span style=\"color: #333300;\"><strong><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4cd.svg\" alt=\"\ud83d\udccd\" \/>L\u00e4ht\u00f6paikka: <\/strong>Maistiaisten pitopaikka sovitaan aina erikseen.<\/span><\/p><p><span style=\"color: #333300;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4b0.svg\" alt=\"\ud83d\udcb0\" \/> <strong data-start=\"751\" data-end=\"761\">Hinta:<\/strong> Mets\u00e4mieli\u00ae maistiaisten perushinta ty\u00f6hyvinvointina on 315 \u20ac sis. alv 25,5 % yhdelle ryhm\u00e4lle, jossa on enint\u00e4\u00e4n 12 osallistujaa. <\/span><\/p><p><span style=\"color: #333300;\">Ohjaus suuremmille ryhmille (+ 27 \u20ac sis. alv 25,5 % \/ lis\u00e4henkil\u00f6) ja muut palvelut, esim. nuotio- tai ev\u00e4stauko harjoitusten ohessa tai lis\u00e4harjoitukset tai pidempi luontoaika, sek\u00e4 mahdolliset materiaali- ja matkakulut sovitaan erikseen.<\/span><span style=\"color: #333300;\"><strong><br \/><\/strong><\/span><\/p><p><span style=\"color: #333300;\"><span style=\"color: #000000;\"><strong><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\" alt=\"\u2705\" \/> Hintaan sis\u00e4ltyy:<\/strong> <\/span>v\u00e4hint\u00e4\u00e4n viisi opastettua harjoitusta luonnossa, mielell\u00e4\u00e4n mets\u00e4ss\u00e4 tai muutoin sopivassa ymp\u00e4rist\u00f6ss\u00e4.<\/span><\/p><p><span style=\"color: #333300;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/26a0.svg\" alt=\"\u26a0\ufe0f\" \/> <strong data-start=\"967\" data-end=\"984\">Huomautukset:<\/strong> Ryhm\u00e4lle, joka on estynyt l\u00e4htem\u00e4\u00e4n maastoon, harjoituksia voidaan ohjata my\u00f6s sis\u00e4tiloissa luontokuvien tai -videoiden ja luonnonmateriaalien avulla.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf3078b elementor-widget elementor-widget-image\" data-id=\"bf3078b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.lillukkametsa.fi\/wp-content\/uploads\/elementor\/thumbs\/8d-Kantarellit-r975b1lh46kvn6ah8873be7eikzuo6hr3bwjxzj1i0.jpg\" title=\"Kantarellit\" alt=\"Kantarelli sieni kasvaa ruohikon ja sammalen keskell\u00e4 mets\u00e4ss\u00e4.\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Mets\u00e4n keltainen aarre \u2013 tuore kantarelli vihre\u00e4n kasvillisuuden keskell\u00e4<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aa18b60 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa18b60\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f4f354f\" data-id=\"f4f354f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e63ba0 elementor-widget elementor-widget-image\" data-id=\"5e63ba0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"75\" src=\"http:\/\/www.lillukkametsa.fi\/wp-content\/uploads\/2021\/05\/LuontoVoima_rgb-300x75.jpg\" class=\"attachment-medium size-medium wp-image-536\" alt=\"\" srcset=\"http:\/\/www.lillukkametsa.fi\/wp-content\/uploads\/2021\/05\/LuontoVoima_rgb-300x75.jpg 300w, http:\/\/www.lillukkametsa.fi\/wp-content\/uploads\/2021\/05\/LuontoVoima_rgb.jpg 454w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-39e4c92\" data-id=\"39e4c92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ba3667 elementor-widget elementor-widget-image\" data-id=\"5ba3667\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"118\" src=\"http:\/\/www.lillukkametsa.fi\/wp-content\/uploads\/2022\/06\/Forest-Mind_logo-300x118.jpg\" class=\"attachment-medium size-medium wp-image-569\" alt=\"\" srcset=\"http:\/\/www.lillukkametsa.fi\/wp-content\/uploads\/2022\/06\/Forest-Mind_logo-300x118.jpg 300w, http:\/\/www.lillukkametsa.fi\/wp-content\/uploads\/2022\/06\/Forest-Mind_logo-1024x403.jpg 1024w, http:\/\/www.lillukkametsa.fi\/wp-content\/uploads\/2022\/06\/Forest-Mind_logo-768x302.jpg 768w, http:\/\/www.lillukkametsa.fi\/wp-content\/uploads\/2022\/06\/Forest-Mind_logo-1536x605.jpg 1536w, http:\/\/www.lillukkametsa.fi\/wp-content\/uploads\/2022\/06\/Forest-Mind_logo-2048x806.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4e707c5\" data-id=\"4e707c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abf3ad7 elementor-widget elementor-widget-image\" data-id=\"abf3ad7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"165\" src=\"http:\/\/www.lillukkametsa.fi\/wp-content\/uploads\/2025\/01\/Metsamieli_color_RGB-300x165.jpg\" class=\"attachment-medium size-medium wp-image-659\" alt=\"\" srcset=\"http:\/\/www.lillukkametsa.fi\/wp-content\/uploads\/2025\/01\/Metsamieli_color_RGB-300x165.jpg 300w, http:\/\/www.lillukkametsa.fi\/wp-content\/uploads\/2025\/01\/Metsamieli_color_RGB-768x421.jpg 768w, http:\/\/www.lillukkametsa.fi\/wp-content\/uploads\/2025\/01\/Metsamieli_color_RGB.jpg 992w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mets\u00e4mieli\u00ae maistiaiset ty\u00f6hyvinvointiin Mets\u00e4mieli\u00ae-maistiaisiin ty\u00f6hyvinvointipaketissa sis\u00e4ltyy v\u00e4hint\u00e4\u00e4n viisi opastettua harjoitusta luonnossa, mielell\u00e4\u00e4n mets\u00e4ss\u00e4 tai muutoin sopivassa ymp\u00e4rist\u00f6ss\u00e4. Maistiaisten pitopaikka sovitaan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-247","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.lillukkametsa.fi\/index.php?rest_route=\/wp\/v2\/pages\/247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lillukkametsa.fi\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.lillukkametsa.fi\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.lillukkametsa.fi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lillukkametsa.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=247"}],"version-history":[{"count":63,"href":"http:\/\/www.lillukkametsa.fi\/index.php?rest_route=\/wp\/v2\/pages\/247\/revisions"}],"predecessor-version":[{"id":8924,"href":"http:\/\/www.lillukkametsa.fi\/index.php?rest_route=\/wp\/v2\/pages\/247\/revisions\/8924"}],"wp:attachment":[{"href":"http:\/\/www.lillukkametsa.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}